MOPS
Looking for a fun, motivating and engaging M.O.P.S speaker for your upcoming meeting or retreat?
As a mother who has benefited tremendously from being a part of the MOPS organization myself, I know how much mothers of little ones need pouring into.
I believe mothers are world influencers and am on a mission to equip women with tools to be the force for good their families, God and the world need them to be “for such a time as this”.
TOPICS:
MENTAL FITNESS
WELL-BEING & MINDSET
ANXIETY
PERSONAL DEVELOPMENT
SELF-CARE
Current Talks:
Available in-person, virtually and as recordings.
Please Note: All talks include scripture unless asked to not include them.
Create Your Fulfilling Life Now
Moms take care of everyone else, but who takes care of mom?
So often we get caught up in doing and being so much for everyone else, that we forget about taking care of ourselves. Living life “to the full” as God intends us to, can seem like a fantasy.
It’s time to swap a life of desperation for a life of inspiration; beginning with first knowing what a fulfilling life looks like for you.
In this interactive discussion, we focus on eight specific areas of our lives, backed by scripture, that form the cornerstone of our overall life experience.
Together we then begin creating personal road maps so that each mom can live life the way God intended her to live — TO THE FULL.
Put Your Own Oxygen Mask on First
“I really wish I had the time for that.”
“If only I had more energy, I could….”
We’ve all found ourselves saying these statements at one time or another.
As mothers, especially of little ones, it’s easy to believe that having time and energy for things that truly matter, including self-care, is a fairy tale.
What if it’s not?
In this popular presentation, moms learn a simple and easy way to put on their own oxygen mask first, without the guilt, so that they can effectively care for others.
Train Your Brain
for Happiness
“As a man thinketh… so is he.” – Proverbs 23:7
If this is true, each of us has to learn to train our brains for happiness, not defeat. The bad news is that most of us don’t have the kind of thinking that serves us. The good news is that God tells us it’s possible (Romans 12:2) and so does cutting-edge science.
In this interactive talk, moms learn simple yet proven ways to live life to the full, the way God intends us to, regardless of our challenging circumstances or seasons.
We don’t have to chase joy. It’s here for the taking. We just need to train our brains for happiness so that we know how to access it.
Better YOU, Better Life, & Better Relationships
Battling high levels of stress, heavy workloads and mentally and emotionally taxing work can lead to overwhelm, a decreased quality of life and even burnout. But what can we do?
The scriptures say to “be transformed by the renewing of your mind” (Rom 12:2), but how?
In this highly sought after presentation and mini workshop experience, attendees learn to grow the three core muscles of mental fitness so that they can respond rather than react and thrive even in challenging times.
Based on the Positive Intelligence of mental fitness framework by Shirzad Chamine, attendees will gain a new awareness of the role their mindset plays in their distress, learn to turn their challenging circumstances into a gift or opportunity, and gain simple yet powerful new tools to reduce the levels of stress and drain they are experiencing daily.
Praise from attendees:
Ready for a fun, motivating and engaging speaker who can also present VIRTUALLY?
Contact me today to discuss how I can help make your event a success.
